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PHILOSOPHY

Welcome to Phenom Strength & Conditioning, where our commitment to value and excellence in Loudoun County has been unwavering since 2011. We focus on what truly to our clients, offering a method that is efficient and effective for everyone, from beginners to seasoned athletes. At Phenom SC, we are to helping you achieve your fitness goals in a motivating and environment. Whether you choose a class or a private session, our trainers are here to hold you accountable and you get the results you desire.

OUR COMMITMENT

What We Stand For #IronsharpensIron

We were founded back in 2011 by Lemar Marshall to be a place where anyone can come and get a great workout. We want you to leave feeling better than ever. Showing up can be the hardest part. Let us take care of the rest. We have a different outlook at Phenom Strength & Conditioning. Our holistic approach to fitness training sets us apart from other exercise facilities. We look at the big picture and combine the best aspects of a gym, wellness center and medical organization to embody this approach and redefine what a gym can be. Visit us and you will see for yourself.

Weightlifting
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FALL SCHEDULE
(beginning August 20th,  2025)

Come Visit

Gym Hours 

Mon - Fri: 630am - 8pm

Sat: 7am - 12pm

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Adult Boot Camp Class Schedule

Mon- Fri   9am-10am

Adult Speed and Agility 

Tues and Thurs 9am-10am

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Youth 8 - 10yrs (or beginners)

Email

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Middle School 11- 13yrs (all class times are assigned)

Mon - Thu 5:15pm - 6:15pm

Fri 5pm - 6pm

(Friday must RSVP)

Sat 10am - 11am 

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High School 14yrs+ (all class times are assigned)

Mon, Wed, Fri 6:30am-7:30am(RSVP)

Mon - Thu 5:15pm - 6:15pm

Fri 5pm - 6pm

(Friday must RSVP)

Sat 10am - 11am

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Team Training (4 or more (email)

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(703)940-1857

©2019 by Phenom Strength & Conditioning. Proudly created with Wix.com

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